5k achieved

[kiriel123]

I finished the 8 week couch to 5k program! Ran (lightly jogged) non-stop for 30 minutes. Now comes the 5k to 10k program which I may start next week. It does mean waking up 30 min earlier, since it goes from a 30 min run to a 60 min run (over the course of 5 weeks).

I still don't think I've actually experienced this mythical runners high. Running is still a painful slog. But maybe it just takes more than 2 months to get there.